Friday Nite Lights

An early morning cup of coffee followed by a walk with Riley. Whoa, sister …… some things are just tailor-made.
Some quiet time; with my thoughts, emotions and the world coming through my senses.
Just realized …… what I just realized.
Oh I am drinking it all!
It’s definitely a life full of little things that make it awe inspiring.
Like that inner energy, (we all have).
So even on this cloudy Friday, the light is shining.
The ‘Spirit’ or some call it ‘Chi’, you know that thing we all have. It’s our birthright, for sure.
And just because I am a senior citizen as some like to describe me, my ‘Chi’ is flowing.
It all comes from the heart.
And my heart remains at a state of gratefulness.
Oh yeah, it’s the little things, for sure.
Sitting outside with my Riley and nature. Watching some old TV series that I have never seen before, reading and reading some more are just a few ways that I strengthen my life force!
It’s funny how inner energy is there for us. It doesn’t care your age. We can call on it anytime.
(Like when I need to power wash the driveway and patio).
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💪 💪💪

And of course there are times when my energy level may need a little tuneup. After all, this is real life. Things; good and bad happen. And then I remind myself …… that when my energy level is low, I am blocking it.
Oh my spiritual journey will never end.
It’s reminds me to stay ‘open’.
Because who doesn’t want to feel energized and enthusiastic. Whether you are a teenager or a littler older, ahem!
I know negative things in life will happen and the emotions and feelings they bring will take up space and energy but I am learning to allow them to flow right out.
Respect myself.
Boom!
Another Friday Nite Lights session!
Namasté