Sunday Soul a la mode!

Hello Everyone,

I hope you had a good day yesterday.  And if it didn’t go as planned, that’s okay too.

Sometimes we are so much alike. I wake up on Sunday and all I can say is,  I am so exhausted…..why did I cram so much in yesterday. (Unless  of course it was one of my, stay in my pajama’s all day, Saturdays), hey I’m not ashamed….  it happens.  Anywho, back to today. Here are some of the things I do to unleash my soul on Sundays. Try some……no try them all……it really is that easy.

  • Do all things with kindness. (You will feel your soul getting warmer)
  • Choose to be happy.
  • Hug someone, hug your family. (Warm the souls around you, it’s so easy)
  • Meditate/read your affirmations/take some time out for ‘Me Time’.
  • Tell someone you Love them. (Watch their soul light up)

Of course there are a few other comments I must share with you today.

  • Congratulations Iowa Hawkeyes…..fantastic win yesterday!
  • Let’s Go Cowboys……okay are you really that surprised, I am a Cowboys fan.
  • (Remember do all things with kindness today……)
  • Eat some ice cream while you catch the Supermoon.

You are Amazing, Remember that!

Riley and I wish you a Very Happy, Soulful Sunday. We look forward to hearing from y’all, Woof Woof.

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